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Work homepage
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Overview
We can help you get ready to apply and find the right job for you. We can even help you while you're working.
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Get ready to work
You can get training, help with CVs and cover letters, and advice for job interviews.
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Find jobs
Find out what jobs are available, which job is best for you and how you can plan your career.
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Working
Whether you've just started a job or need some help at work, we've got your back.
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Lost your job
We'll help you get ready to find a new job and support you while you're between jobs.
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Start your own business
Get help to plan and set up a successful business or be a self-employed contractor.
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Benefits and payments homepage
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Overview
Take a look at the range of benefits and payments we have available.
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Not working
Redundancy, health condition or disability or another reason you can’t work
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Living expenses
Food, school costs, power, accommodation or other living expenses you need help with
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Relationship changes
You’ve had a relationship break-up, family breakdown or violent relationship end
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Health and Disability
Counselling, prescription and GP costs, medical alarms and other costs we can help with
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Seniors
Travelling overseas, how to apply, payment rates and dates, overseas pensions, income and other info for Seniors
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Caring
Caring for someone else’s child or someone with a health condition, injury or disability
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Urgent or unexpected costs
Dental, glasses, car repairs, fridge, washing machine, funeral or other urgent costs you need help with
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Children
Childcare, school uniforms, stationery, having a baby and other costs if you have children
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Moving to New Zealand
Payments you can get from us, settling into NZ, overseas pensions and more.
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Benefits and forms
A-Z list of benefits, forms, benefit rates
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On a benefit homepage
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Overview
Check out what you need to do when you're getting a benefit or other payment from us.
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Something's changed
Address, contact details, overseas travel, childcare, relationship or anything else that’s changed.
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Income
Declare income and income deduction tables
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Childcare
Change in your childcare situation, continue childcare payments, cohort entry schools and other childcare information
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Going overseas
Travelling or moving overseas may affect your payments.
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Re-apply, review or renew
Re-apply for a payment, review circumstances, renew medical certificate and more
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Payments
Check or stop your payments, payment cards and other information
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Debt
Check your debt, repayments and other debt information
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Rights and responsibilities
Our commitment to you, obligations, complaints, benefit fraud and more
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Housing homepage
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Overview
Find out how we can help you with housing.
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Nowhere to stay
Get help if you have nowhere to stay right now.
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Find a house
Find out where to look for private housing, or apply for public (social) housing.
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Living in your home
Get help with accommodation costs, and advice on any housing issues and public housing tenancies.
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Moving house
Find out how we can help if you’re moving house.
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Other languages
Read some of our housing information in other languages.
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Using NZ Realm countries to meet residence criteria for NZ Super and Veteran's Pension
You need to have lived in New Zealand for a certain amount of time to get NZ Super or Veteran's Pension. If you haven't, you may be able to use time you've lived in NZ Realm countries to meet this criteria. NZ Realm countries are the Cook Islands, Niue or Tokelau.
Residence criteria
You must have lived in NZ for a certain number of years from age 20. This must include 5 years from age 50.
The total number of years you need is based on your date of birth. If you're a refugee or protected person, this may be different depending on the age you started living in NZ.
These years (including the 5 years from age 50) do not need to be consecutive.
Residence criteria in other languages
You can read the residence criteria in Cook Island Māori, Niuean or Tokelauan.
Visit this page to download a factsheet in one of these languages.
Using a NZ Realm country to meet residence criteria
Of the total number of years, you need to have lived in NZ for at least 10 years from age 20. For the rest of the years, you can include time you've spent living in NZ, the Cook Islands, Niue or Tokelau (or a combination of these).
When we say 'have lived in a NZ realm country', we mean you were 'resident' and 'physically present' in the realm country at the same time.
How to meet the residence criteria
Add together your time in:
- NZ from age 20 (must be at least 10 years), and
- the NZ Realm country (or countries) from age 20.
This needs to add up to the total number of years you need to meet the residence criteria. The total must include 5 years from age 50 (you can use your time in the NZ Realm country, or countries, for the 5 years too).
If you want to talk about your situation, contact our International Services team.
If you don't meet residence criteria using NZ Realm countries
You may have spent time living in, or contributing to the pension scheme of, a Social Security Agreement (SSA) country. If so, you may be able to use this time to meet the residence criteria as well.
If you're ordinarily resident in a NZ Realm country when you apply for NZ Super or Veteran's Pension, you usually cannot use time from an SSA country. You may be able to use time from some SSA countries (Australia, Canada, Denmark, Ireland, Malta and the Netherlands) if you meet certain criteria.
If you want to talk about your situation, contact our International Services team.